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               National Napping Day is celebrated on a particular "Monday" in United States of America ,on march 13 2017 in this year.On this day people at 3 o'clock they take cookies and milk at afternoon and they laydown on blankets for a nap.National Napping Day is observed annually the day following the return of daylight saving time.
              HISTORY
                          William Anthony,Ph.D.,Boston University Professor and his wife,Camille Antony,created National Napping Day in 1999 as an effort to spotlight the health benefits to catching up on quality sleep."we choose this particular Monday because Americans are more"nap ready" than usual after losing an hour of sleep to daylight saving time,"Antony said in B.U.'s .
                           
              DATES
                       March 13,2017
                       
March  12,2018
                       March 11,2019
                       March  9,2020
                       March  15,2021
                       March  14,2022
                       March  13,2023
                       March  11,2024
                       March ​ 9,2025

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