Best skin products for aging skin.

​Most excellent skin products for aging skin

First, you should know the type of skin you have, if not find your skin type.
 
It can be normal/dry/oily/combination. Then look after your skin bestowing to your skin type to boost skin health. 

​Everyone wishes to have young-looking and glorious skin. Regardless of your skin type, an everyday skincare routine will help you to keep your skin healthy. To get away from acne, scars, and dark spots. 
You need to wash your face at least thrice a day and drink a minimum of 3 to 5 liters of water every day.

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A balanced skincare routine has four steps:
 
 You can do once in the morning and before going to bed. 
 
Cleansing: Prefer a cleanser that doesn't leave your skin tight after washing.
Ponds White Beauty, Himalaya and more
Serums: A serum with vitamin C would be better in the morning under sunscreen. At night, prescription retinoid works best.
Moisturizer: Every skin type needs moisturizer, but use one that is lightweight, gel-based, and non-comedogenic, 
Sunscreen: Use a sunscreen (30 SPF) for 15 minutes before going out, as it takes a while to stimulate. ​

To keep your skin glowing:
 
1 Keep off from the sun. 
 
2 Avoid smoking, and if you have a habit of consuming alcohol, then reduce the intake of it. If you quit smoking, your skin still looks young.
 
3 Wash and moisturize your skin
 
4 Be Fit and Workout regularly. In the busy world, if you don't get time to work out, then go for a walk for 30 minutes.
 


The best foods for healthy and glorious skin:
Good food is essential for health. A portion of unhealthy food can damage your metabolism, cause weight gain.

As Robert Urich says, "A healthy outside starts from the healthy inside."
To be healthy and to get the glowing skin, you need to eat plenty of fruits and a bit of exercise to clean sweat glands. It eases us to remove fat from the body.
 
Some Foods we recommend to add in your lifestyle are as follows:
 
Fatty Fish, Berries, fruits, vegetables, avocados, walnuts, 
Almonds, sunflower seeds, spinach, sweet potato, wheat germ, dark leafy greens, hazelnuts.
Bell peppers, apricot, mango, tomato, peach, carrot, broccoli, green beans, 
 Squash, pumpkin, and red pepper.