​Vitamin E is a supplement which is used to prevent the deficiency of Vitamin E in a body. People who eat a regular diet won't show any signs of the insufficiency of Vitamin E.

​Vitamin K is generally known as phylloquinone. Another form of vitamin K is made by living bacteria in the Intestine.

Vitamin B plays a crucial role in maintaining good health and fit body. They act as building blocks of a healthy body. It has a direct impact on our energy levels, functioning of brain and metabolism of the cell.

​Vitamin A  is a very essential vitamin needed for our body growth and development. It also plays a crucial role in cell recognition, vision, immune function, and reproduction.

Vitamin D  is a fat-soluble vitamin that is made when the skin is exposed to the sunlight. Only a few foods are rich in vitamin D including Milk products.
It helps the body to absorb the Calcium from food and support the maintenance of healthy bones. It also aids muscle health, cell growth and a significant role in the immune system.